Squatting with the Rhino

[marshalljohnson]

On Sunday myself and the rest of fargo TFS got the privelage of squatting with Stan the Rhino Efferding. I was pleasantly suprised by how polite and humble stan was. Stan was in town to guest pose at Tom Kempers NPC Uppermidwest Bodybuilding and Figure Classic. When Stan was done posing he got on the mike and said he was getting to squat with marshall(thats me!!) who recently squatted 1003 in a meet. I got name dropped by the rhino infront of fargo nd, I almost shit myself and died. He then proceeded to invite everyone to come watch us squat. As if i wasnt scared shitless the way it was getting to train with him haha. Stan was just another lifter with us it was great, he helped spot, he plate loaded and helped clean up. Very nice man and I feel so luck for the oppurtunity.

Squat

135x10
225x5
315x2
405x1
535x1
625x1(single ply briefs)
715x1
805x1(metal ace pro suit straps down)
902x1(straps up)

That was one of the easiest 9's I have squatted, I wanted to badly to keep going but i was forced to regulate myself haha.
Stan worked up to 715 for an easy double belt only off a box just under paralell.